When You Know Better, You Do Better

In early December, I read a book that I would put into the ‘life-changing’ category. It is called, “Medical Medium” and was published just one month earlier. In it, Anthony Williams shares his story of being tapped by Spirit to diagnose the health issues of all who he would come into contact with, beginning with his grandmother. At the age of four, he heard a voice external to him that told him repeatedly to go to his grandmother, place his hand on her chest, and say the words “lung cancer.” At the time, she displayed no symptoms. His family was taken aback. But when she visited her doctor several weeks later, an x-ray revealed that she did indeed have lung cancer. Every day since, he has been visited by Spirit and by the age of eight, Spirit was always accompanying him. He learned that this particular form of Spirit represented the word Compassion (which precedes Faith, Hope, Joy, and Peace). Williams’ life was made very difficult by this constant voice and its diagnoses and he often wished to be free of this burden. He finally relinquished when Spirit saved both himself and his drowning dog one day as a young adult.
William specializes in diagnosing and understanding chronic “mystery” illnesses such as Adrenal Fatigue, Autism, Chronic Fatigue Syndrome, Depression, Fibromyalgia, Digestive disorders, Lyme Disease, Migraines, MS, PSTD, Thyroid disorders and more. Western Medicine will not have an understanding of these illnesses for another three or four decades. No one has that kind of time to wait. He writes, “As with any addiction, the first step is for the medical communities to admit they have a problem.”

Just as Dr. Jesse Stoff understood and wrote about in his book, “Chronic Fatigue Syndrome: The Hidden Epidemic”, published in 1990, William acknowledges that the Epstein Barr virus is the cause of Chronic Fatigue Syndrome, Fibromyalgia, and several other maladies including thyroid disease. (Many other researchers have also come to the same conclusion). Today, there are 60 varieties of this virus. The medical community is only aware of ONE version. While over 70% of Americans have this virus, only some become ill. [Dr. Nicholas Hedberg says that over 95% of the world’s population is infected with Epstein-Barr, most contracting it before the age of three. He also says that the first step in its progression to an autoimmune disorder is a genetic deficiency in CD8 T cells). In its earliest, most dormant, and most vulnerable stage (when it can’t be detected by antibody levels, causes no symptoms, and remains unknown), it floats in the bloodstream. It can remain in this stage for over a decade. At some point, the virus will look for a home in one or more of the organs. In this stage, the virus will still elude tests as it is not presently active in the bloodstream. Tests to detect its presence in organs have not yet been invented. Meanwhile, it is creating three types of poison: toxic waste matter, toxic corpses at the end of each cell’s 6 week life cycle (creating fatigue as the army grows), and neurotoxins that prevent the immune system from attacking it. These poisons affect the liver’s ability to flush out toxins and cause the intestinal tract to become toxic. The virus can remain in this stage for a very long period of time. When an extremely stressful event such as surgery, a car accident, or pregnancy occurs, putting the body in a very vulnerable state, the virus springs and makes a run to another organ, drilling into the tissue- commonly the thyroid gland. (5% of thyroid disease is caused by radiation while the other 95% is caused by Epstein Barr). The immune system then elicits a response, causing inflammation in the body, but can not completely destroy the virus. Rare, aggressive forms of EBV create cancer. When the thyroid is stressed, it places stress on the endocrine system. More adrenaline is generated from the adrenal glands, which EBV feeds on. Its next target becomes the central nervous system. Because Epstein Barr has existed for over 100 years, it has had many generations to mutate and evolve, creating more and more severe strains, which are affecting people at earlier and earlier ages. The medical community is only aware of one of these strains in Group 2 (a relatively mild one).
William also points out that the body does not attack itself! Viruses attack the body’s tissue.
He also discusses Lyme Disease and its true cause- viruses! Neither ticks, nor the bacteria they carry cause Lyme disease! In 0.5% of Lyme cases, a tick bite can be a trigger for Lyme, but it does not cause it! “Hundreds and thousands of people who have never been near a deer tick receive Lyme disease diagnoses.” The medical community, just as in many other instances, does not want to admit it made a mistake. Antibiotics given to Lyme patients create even more harm, as viruses love and feed off them! They also cause damage to the gut and immune system. A bull’s-eye rash (which can be caused by any type of insect bite) is a result of part of the creature being lodged under the skin, causing a normal skin infection. In these cases it is okay to use a mild antibiotic.
He writes about the causes of menopause and perimenopause symptoms in women (also due to viruses, radiation, and pollutants in the environment and in our food, and which are now occurring in women in their twenties and thirties), as well as numerous other ailments, including depression and PostTraumatic Stress Disorder. He says that Alzheimer’s Disease is caused by toxic levels of mercury in the brain and can be reversed by detoxifying the body of heavy metals. (ADHD and Autism are also caused by high levels of mercury and aluminum that settle in the brain’s midline cerebral canal). Mercury is able to be passed down through each successive generation.
He dedicates an entire chapter to discussing the current fear of fruit because of the sugar in it, which he thinks is preposterous. Fruit is the number one cancer fighting food. It also kills viruses. The sugar in fruit is very minimal and is not present in a form that can do harm to the body. He argues that high levels of fat and protein (especially in meat) is what actually causes and allows diabetes and other illnesses to persist by causing the liver to lose its store of glucose.
Some of the worst foods a person with a chronic illness can eat are corn, soy, canola oil, beet sugar, eggs, dairy, pork, farmed fish, and gluten. And one of the worst supplements to ingest is fish oil due to its toxic levels and form of mercury! This concentrated amount of mercury can easily cross the blood-brain barrier and enter sensitive organ systems. It also strengthens and feeds viruses and bacteria. (Ugh! So many things that we are told are “good” for us and that we need are actually toxic!!).

William says that while research will eventually catch up to the information he has listed about the above illnesses, the workings of gut health “may never be uncovered by medical communities on this earth”! (Possibly because we will destroy our planet before that time comes!). He says that Leaky Gut Syndrome is actually a very serious disease that causes severe blood infections and raging fevers. Most people who have been told they have leaky gut actually have ammonia permeability. If hydrochloric acid in the stomach becomes low, proteins that reach the lower intestine won’t be broken down and cells will not be able to access their nutrients. Instead, the food will just sit and rot, creating ammonia gas. This gas then drifts into the bloodstream and is carried throughout the body, resulting in fatigue, skin problems, anxiety, and other problems. Chronic stress is enough to create low levels of hydrochloric acid. So are antibiotics, immunosuppressants, overeating of protein (animal meat, nuts, seeds, and/or legumes) or foods that combine fat and sugar. William says that the first step in fixing ammonia permeability or in addressing any other gut health issue is to restore the stomach’s supply of hydrochloric acid and strengthen the digestive system. The most effective way to do this is to drink a glass of straight celery juice first thing in the morning on an empty stomach. (I have been doing this for several weeks now. I noticed that it immediately lowered the amount of stomach gurgling I was having). The second step in addressing gut health is to remove toxic heavy metals from the gut, which are prime food for viruses, bacteria, fungi, parasites, and worms. “When these pathogens consume the toxic heavy metals, they release a neurotoxic gas that attaches itself to the ammonia gas and travels through the intestinal lining.” They then inflame the gut, release their poisons, leading to disorders such as IBS, Crohn’s, and colitis. The third step is to restore the gut flora and maximize production of B12. Good bacteria produce most of the body’s supply of B12 in the final section of the small intestine (the ileum). It is this form of B12 that is most recognized by the brain. When the good bacteria in the body dies, the ileum becomes inflamed and severely weakens the immune system. It also ceases the production of B12. Medical labs can not detect the levels of B12 in the gut, organs, or central nervous system, which critically needs it. The best way to restore good bacteria to the gut is through elevated microorganisms that are found on above ground fruits and vegetables. They must be consumed directly picked and unwashed (something that is not possible in the winter in Boston!). Most of the microorganisms in fermented food and yogurt will die in the stomach and never reach the small intestine! (Kimchi and kefir are not so beneficial, after all!).

William lists the highest nutrient foods for healing each of the illnesses he discusses, as well as the supplements needed to attack the viruses. (He does not give dosages, however). He also gives case studies for many of the illnesses he discusses. Unfortunately, the healing times for chronic illnesses are still very long (but much shorter than if nothing was done at all!). A person with Chronic Fatigue Syndrome who follows these protocols will typically take a year to a year and a half to see major improvement. There is a lot of information in this book and I highly recommend it to anyone. It is a fast read, and as time progresses, more and more people will be needing to heed this advice in order to heal themselves!

Depression is Not Always a “Bad” Thing

I’ve been suffering both physically and mentally these past few days. I think I was infected with another stomach bug the Monday before Christmas and for the past nine days, I lost all progress that I had been making with my digestive system in the last 2 months. The intense abdominal pain and diarrhea that I had suffered for the last 2.5 years returned. (The fact that I ingested several things on Christmas that are not Autoimmune Paleo approved didn’t help either, and left me feeling like I still have a very long way to go in terms of healing my digestive system alone). And yesterday, my visit with a new primary care physician left me feeling very depressed. She was no more sympathetic or compassionate than the last one. She did not want to repeat any blood work “because nothing would be different than it was in August”. She blamed the massive amount of hair I have been losing for the past 2 months on my new diet and did not want to have my T3 tested like the last doctor. “Why do you want that?” she asked.
“Because sometimes, T4 is not converted to T3,” I said. I told her I wanted to have a full thyroid panel done (free T3, reverse T3, etc), but she said insurance would not cover those tests.
She asked me if I was working and when I said no, asked “Why not?”. I realize that very few people can understand what it is like to have Chronic Fatigue Syndrome if they have not experienced it themselves, but I would hope that a doctor would at least be able to listen compassionately and try to understand. I had explained that I was sleeping 19 hours per day in the summer, that I was not able to even say “hello” to someone, that my brain fog was so strong that I could not read or reach out to anyone for help. “I felt paralyzed,” I told her. “I felt like I was dying.”
She had NOTHING to offer me. Her only suggestion was to see a GI and get a colonoscopy (which I do not want). I asked to see an infectious disease specialist, as I know that viruses are responsible for the onset of Chronic Fatigue Syndrome. She did not think that was necessary. She denied I had any problems with my adrenals and instead tried to make me feel like I had an eating disorder. “Have you been losing weight? Do you think you need to lose any more weight? What is your ideal weight?”. When I showed her the list of lab tests from the book the nutritionist I follow in California wrote, and asked her if she would consider taking any of them, she flipped to the cover, saw “The Loving Diet” and smiled dismissively. I quickly tried to defend the author, but realized neither I nor she had any power in this place. She asked what medications I was taking and I told her none- only vitamins. She wanted to know where I got these vitamins and what they were. I started to list some off the top of my head: Astragalus, Ashwaganda, Cat’s Claw, Vitamin B12, L-Glutamine…
“What are they for? I don’t know anything about these.”
I asked if there was anyone in the network who knew anything about Chronic Fatigue Syndrome. She said she didn’t know- that she would have to ask and get back to me later.
I went downstairs to register and wait to have my blood drawn. An anger rose in me about the medical establishment as a whole. More than 50 million Americans suffer from an autoimmune disorder and an estimated 2.5 million have Chronic Fatigue Syndrome. Western Medicine has NOTHING to offer these people. NOTHING. They are left to fend for themselves, are forgotten, and left to live the remainder of their lives in pain and an unfunctional state. I am grateful that I have found some resources that have started to help me, but I can’t help thinking about all those who haven’t. From my experience, I have learned that anything that falls outside of the standard training that doctors have received is immediately dismissed. Patients are not being listened to, and resources that they have discovered are rejected and actually blamed for their symptoms! (My first doctor tried to blame my vitamins and the second one tried to blame my diet! For the record, I have never eaten this many vegetables in my life and I have cut out many of the harmful foods I had been eating!). This kind of attitude is not only an unfortunate consequence, it is unacceptable and harmful. I have been learning a lot of science in these past couple of months, and most of it I hear about from a nutritionist who stays on top of all the latest research, works with people who suffer from autoimmune diseases, and who regularly attends trainings by knowledgeable doctors in the field. Had I not started the AutoImmune Paleo Diet, my brain would not be working well enough for me to write this now. While I still have a long way to go, I have brought my sleeping hours down to 12-14 hours per day from 16-19, cleared a great deal of my paralyzing brain fog, and started to heal my intestines. During this time, I have also read books that dispute much of what doctors have been taught. Most of the bloodwork that they are performing is completely meaningless. Private companies are now offering much more accurate tests in a number of areas, but these tests are not covered by insurance, are very expensive, and they are not testing what the doctors have been trained to look for. This doctor asked me why I wanted to be tested for Epstein Barr and not Lyme. “You were in areas with ticks. It is more likely you have that.” I simply told her that according to the research I had done, I was not worried about having Lyme. (Besides the fact that I did not have those particular symptoms, I now know that Lyme is also caused by viruses [not bacteria!], and is not even caused by ticks!).

I returned home three hours later feeling defeated, powerless, and no better off than I went in. I sunk back into a tired depression. Later that night, I listened to Marianne Williamson’s latest lecture. To my surprise, she was much softer and more empathetic than usual. In response to someone’s question about constantly feeling depressed and anxious, she mentioned a study by an anthropologist on depressed chimpanzees. As in humans, a similar percentage of chimpanzees display characteristics of depression such as social withdrawal, hyper-vigilence, trouble sleeping, etc.. In this study, the chimpanzees who displayed depressed qualities were physical removed from their tribe. Marianne asked the audience what they thought happened to the remaining chimps when no longer around their depressed members after the researchers returned within a year.

It turned out that all of the remaining chimps were found dead! It was hypothesized that the depressed chimps served as a warning system to the others! They were the ones who were watching for predators, who stayed up and were more vigilant. Without them, there was no one to sound an alarm!
This story instantly perked me up and reminded me that my feelings were valid. There was a good reason I was feeling this way! I also remembered a similar story that Glennon Doyle Melton talks about: canaries in the coal mines. In the old days, miners used to take caged canaries down with them in the mines. When the canaries stopped singing, the miners knew the air was getting too toxic to breathe and that they would die if they didn’t get out.
Sensitive people who easily get depressed are the world’s alarm system! We know when something is wrong. There are a lot of harmful things happening on the earth right now, and one of them is the lack of attention being paid to the toxins in our environment and in our food, as well as the propagation and mutation of viruses that are making us sick. Right now, 1 in 50 children are autistic. It is projected that in the year 2030, which is only 15 short years away, 1 in 2 children will be autistic! This is a staggering figure! The children are warning us. We NEED to listen. Women have also been historically dismissed and labeled crazy for their physical symptoms. 70 years ago, women did not suffer from the menopause systems they do today. The problem is NOT women’s hormones. The problem is the radiation and toxicity that our earth is filled with today. Today, 20 and 30 year old women are experiencing the symptoms of menopause! We can no longer ignore these warnings!

The first thing that we need to do to begin to address these issues is to actually hear one another with complete openness and a beginner’s mind in order to gain an understanding of the root causes behind these diseases. There is no room for ego, no room for an “I know more than you because I hold an MD and you do not.” We must listen to those who are presently struggling with chronic illnesses, to stay on top of the latest research studies, to hear what those who are working with chronically ill patients are learning from the use of supplements, nutrition, and perception changes. The only way that we can begin to heal the earth and ourselves is to open our hearts fully so we can learn from one another and make changes to reverse the harm that has been done. Our emotions are valid. They are telling us very important things.